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PCOS: Understanding Symptoms, Causes, and Treatments

Polycystic ovary syndrome (PCOS) is a very common hormonal disorder, affecting up to 12% of U.S. women of childbearing age. But not everyone is aware...

Health

Dates are one of the Most Popular Fruits

Types of Dates and Benefits Dates are one of the most popular fruits, known for their oval shape, natural sweetness, and high nutritional value. There...

5 Ways to Get Rid of Bad Breath or Mouth Bad Breath

How to Get Rid of Bad Breath? Bad breath or mouth bad breath, also known as halitosis, can be embarrassing and, in some cases, a...

Beauty

Life

Valentine’s Day Meaning and Gift Ideas

What is the True Meaning of Valentine's Day? Valentine's Day, often celebrated with roses, chocolates, and romantic dinners, holds a deeper significance than the surface-level...

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PCOS: Understanding Symptoms, Causes, and Treatments

Polycystic ovary syndrome (PCOS) is a very common hormonal disorder, affecting up to 12% of U.S. women of childbearing age. But not everyone is aware...

Fitness

Fat-Burning Vs Cardio Zone for Heart Rate : Maximize Fat Burn

Heart Rate Hustle: Discover the Fat-Burning Vs Cardio Zone  Discover the Fat-Burning Vs Cardio Zone Hitting the gym or going for a run - exercise...

Health benefits of running & Tips How to Start & Excel as Beginners

Unleash Your Inner Gazelle: Unveiling the Health Benefits of Running Running. It's a simple activity, yet a powerful one. Whether you're a seasoned marathoner or...

Yoga Transform Your Body

What is yoga? The reality is yoga transform your body, Yes it is fact. Yoga is a holistic practice originating from ancient India that combines...

Face Yoga Exercises : The Best Way to Reduce Face Fat

Face yoga, a set of exercises within the realm of yoga, involves facial massage and face yoga exercises that activate the facial muscles, skin,...

Yoga Postures Benefits and Concepts

Basic Principles of Yoga Yoga Postures, Benefits and Concepts - Man has been interested in himself since time immemorial, and in this journey of self-knowledge,...

Parenting

A pregnant women fasting during Ramadan may endanger the health of her unborn child. Fasting is one of the five pillars of Islam, but...

Pregnancy

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